Milestones Psychology
Helping families reach new milestones
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Therapy

Therapy Services

 

Our Process

Parent Intake Session
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Child Intake Session
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Parent Feedback Session
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School Consultation
School-based consultation is a collaborative process between clinicians, parents, and educators to promote child success in the classroom. Through school-based consultation, custom interventions are established and monitored to address behavior, promote skill development and facilitate learning.

Approaches

Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy is a skills-based intervention that focuses on how a person's cognitions, emotions, and behaviors impact each other. This is an EBT for older children, adolescents and adults. When children are younger, interventions emphasize goals for and treatment with parents. 

Behavioral Therapy (BT)
Behavioral therapy focuses on how behaviors become reinforced in daily life, and how to learn or re-learn behaviors that are developmentally appropriate. This is an EBT for individuals across the lifespan, including early childhood.

Interpersonal Psychotherapy and Interpersonal Psychotherapy for Adolescents (IPT and IPT-A) 
Brief time-limited therapy that focuses on the manner in which interpersonal relationships influence an individual's mood. IPT-A is an adaptation developed for adolescents to decrease depressive symptoms and improve social functioning in interpersonal dynamics most common to teenagers.  

Parent Child Interaction Therapy (PCIT)
PCIT is an evidence based treatment for young children who have emotional and behavior challenges. The treatment includes parents and children, and targets a change in parent-child interaction patterns.  

Exposure and Response Prevention (ERP)
A Behavioral Therapy that targets overcoming fears and internal stress responses to specific situations. It focuses on developing distress tolerance and building confidence through graduated and systematic exposure to situations that cause distress.

Habit Reversal (HR)
A multi-component Behavioral Therapy that targets intrusive or bothersome repetitive behaviors through awareness training, development of competing responses, building motivation and generalization of skills. 

Behavioral Parent Management Training (BPMT)
A behavioral training intervention that teaches caregivers effective methods to improve a child's behavior and tendency to comply with directions.